Camping any time soon? Here are 10 things we don't want you to forget on your trip:
1-Gauze Pads and Sterile Wipes- Injuries are a lot more common than you think 😉
2-Duct Tape- Super handy!
3-Paper Soap- So Convenient and more eco-friendly than wet wipes.
4-Trash Bags- Always carry back the waste with you!
5-Sunscreen- Skincare-always and everywhere!
6-Spare Batteries- Stay charged!
7-Medicines- No one likes a headache!
8-Hand Sanitiser- Duh!
9-Raincoat- Getting drenched while camping is no fun!
10-Matchbox/Lighter- Stay lit!
Don't forget to carry the fittest lip-smacking popped potato chips- TagZ on your next camping adventure!
Eating too much sugary, highly processed food is bad for the body and the brain. It can alter blood flow to the brain and impair cognition. This is one reason why diabetes is a risk factor for cognitive dysfunction. Our brains need glucose to function and more natural whole foods provide a slower and more constant source of fuel. The Mediterranean Diet, in particular, has been shown to be brain-healthy. It focuses on a high intake of vegetables, fruit, cereals, unsaturated fats, and a low intake of dairy products and a moderate intake of fish.
https://ipsnews.net/business/2021/12/27/pure-neuro-ingredients-reviews-supports-healthy-brain-memory/