Camping any time soon? Here are 10 things we don't want you to forget on your trip:
1-Gauze Pads and Sterile Wipes- Injuries are a lot more common than you think 😉
2-Duct Tape- Super handy!
3-Paper Soap- So Convenient and more eco-friendly than wet wipes.
4-Trash Bags- Always carry back the waste with you!
5-Sunscreen- Skincare-always and everywhere!
6-Spare Batteries- Stay charged!
7-Medicines- No one likes a headache!
8-Hand Sanitiser- Duh!
9-Raincoat- Getting drenched while camping is no fun!
10-Matchbox/Lighter- Stay lit!
Don't forget to carry the fittest lip-smacking popped potato chips- TagZ on your next camping adventure!
Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don’t need more than eight hours in bed to achieve this goal. Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body’s sleep-wake cycle.
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