Camping any time soon? Here are 10 things we don't want you to forget on your trip:
1-Gauze Pads and Sterile Wipes- Injuries are a lot more common than you think 😉
2-Duct Tape- Super handy!
3-Paper Soap- So Convenient and more eco-friendly than wet wipes.
4-Trash Bags- Always carry back the waste with you!
5-Sunscreen- Skincare-always and everywhere!
6-Spare Batteries- Stay charged!
7-Medicines- No one likes a headache!
8-Hand Sanitiser- Duh!
9-Raincoat- Getting drenched while camping is no fun!
10-Matchbox/Lighter- Stay lit!
Don't forget to carry the fittest lip-smacking popped potato chips- TagZ on your next camping adventure!
Stress can also influence your behaviors. You may not sleep well, may make unhealthy diet choices, and may skip the exercise. Stress can also make you feel irritable and exhausted, making it harder to get along in your relationships or be productive at work or school. These feelings and behaviors can contribute to and sustain the negative cycles of anxiety and depression. While we can’t eliminate stress from our lives, we can learn approaches to reduce and manage stress effectively, building resilience to help navigate life’s ups and downs.
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